Mental Health
Possibly the biggest topic for us all right now! We all need to do more to ensure our mental health is at the forefront of our thinking. Here’s some great articles to help.
Turn Your Bad Day Around
Do you ever have those mornings where everything is truly going wrong and think, "today is going to be a bad day"? The truth is, it happens to all of us…
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Mental Health Awareness Week
Imagine for a second, falling over and cutting your knee. You would most likely be left with a huge cut and bruises from the impact of your fall and people around…
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What Truly Matters
What matters most in your life? Do you allow yourself to get distracted by things that aren’t that important? We have been thinking a lot recently about, what truly matters. It’s…
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Random Acts Of Kindness
Sometimes in life it's the small things that matter. With this in mind, take some time this week to think about doing little things that make others feel great. We call this, Random Acts of Kindness. Whether it's as simple as a compliment or as important as a friendly smile to that person you passed on the street, take a look at our favourite 10 Random Acts of Kindness.
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Autism Awareness Week
Do you have a gap in your knowledge when it comes to autism? Well now is the time to do something about it! This week is Autism Awareness Week. Throughout this week, fundraising will be taken place all over the UK to find The National Autistic Society's campaign and raise awareness all about autism. The week began on Monday March 26th and runs until Monday 2nd of April!
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International Day of Happiness
Today marks the International Day of Happiness. Today is all about inspiring others to share happiness with everyone, creating a happier world for us all to live in. We had a look into some research and collected some helpful ideas about optimising your own happiness, every day.
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