MIAM on Radio City

Sid recently had the pleasure of meeting Radio City host, Mick Coyle, to feature on his fantastic show - Mental Health Monday! Week by week, Mick Coyle explores a different aspect of mental wellbeing and looks at what help is on offer for people who are suffering with various issues on the mental health spectrum.

This week, Sid discussed his brand new book, Meee In A Minute, in which he advocates the importance of taking just 60 seconds to change your life. Dedicating a small amount of time to better yourself can make a huge difference to your mental health, your productivity and your future.

You can get your very own copy of MIAM here! Available via Paperback and Kindle/Kindle Unlimited!

You can have a listen to the Mental Health Extra podcast below: